Normally when I drop to new low weight, my weight bounces up and down in a couple pound range. This time it just stayed at 203 a few days then fell to 202.
I think part of it is that I no longer give in to my stress reaction of eating. While I can still hear the whispers of the cravings wanting candy and salty snacks and pizza, it's been long enough that they are just whispers as opposed to yelling in my ear.
Labels: weighty matters