202
Wow, I wasn't kidding when I said stress was slimming! I had to go out and buy new work pants yesterday and another pound fell off.
Normally when I drop to new low weight, my weight bounces up and down in a couple pound range. This time it just stayed at 203 a few days then fell to 202.
I think part of it is that I no longer give in to my stress reaction of eating. While I can still hear the whispers of the cravings wanting candy and salty snacks and pizza, it's been long enough that they are just whispers as opposed to yelling in my ear.
Normally when I drop to new low weight, my weight bounces up and down in a couple pound range. This time it just stayed at 203 a few days then fell to 202.
I think part of it is that I no longer give in to my stress reaction of eating. While I can still hear the whispers of the cravings wanting candy and salty snacks and pizza, it's been long enough that they are just whispers as opposed to yelling in my ear.
Labels: weighty matters
posted by Oz at 7:11 AM
1 Comments:
Congrats, bro! Now stop by our old pub and have a marinated ribeye as celebration! 8->
BTW - I'll be in town this weekend!
Marik
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